Coupes de cheveux pour les cheveux clairsemés et en perte de densité
Plenty of men lose some hair as they get older, and most of the haircuts that work best for it are shorter and simpler than the ones they had before. The aim is to stop the haircut drawing attention to what is missing. That is a practical problem with practical answers, and this page goes through them, from the first signs at the temples to the day it makes more sense to shave the lot.
The 6 that work with thinning hair
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The one principle
Contrast is what shows thinning. Long hair next to thin hair shows it, and so do thick sides next to a sparse top. Every haircut that works for balding men reduces one of those contrasts. Every one that fails increases it.
That is why going shorter almost always helps. Short hair stands up from the scalp and covers more of it. Long hair separates into strands and shows the gaps between them. It is also why the comb-over never works, however carefully it is done. It puts long hair directly over the thinnest part of the head and invites everyone to look.
Where you are losing it
Hair loss tends to start in one of three places, and the best cut depends on which.
The temples. The hairline recedes at the corners into an M shape while the middle holds on. A forward fringe or a very short cut both work.
The crown. A thin patch at the back of the top of the head, which you cannot see in a mirror and everyone behind you can. Keep the top short so there is no long hair parting around it.
All over. General thinning across the top, with the sides staying thick. The job here is to bring the sides down closer to the top.
If your hair is falling out suddenly, in patches or with any soreness of the scalp, see a GP before a barber. That is a different thing from gradual male pattern loss.
Haircuts that work
| Cut | Idéal pour | Accompagnements | Haut de la page | Entretien |
|---|---|---|---|---|
| Short back and sides | Early recession, light thinning | Short, scissor over comb or a grade 2 to 3 | Short, pushed forward or to the side | Toutes les 3 à 4 semaines |
| Récolte française | Receding temples | Grade 1 to 3 | Short with a forward fringe | Toutes les 3 à 4 semaines |
| Crop texturé | Receding temples, fine hair | Faded or tapered | Point cut, messy, forward | Toutes les 3 à 4 semaines |
| Crew cut | Thinning crown | Tapered short | Short, a little longer at the front | Toutes les 3 à 4 semaines |
| Buzz cut | Any pattern, any stage | Same as top | Grade 1 to 3 | Every 1 to 2 weeks |
| Dégradé de couleur with a short top | Thinning all over | Down to skin | Very short | Toutes les deux semaines |
| Shaved head | Advanced loss | Shaved | Shaved | Every 1 to 3 days |

Short back and sides
Le cheveux courts derrière et sur les côtés is the right first move for most men who have just noticed. Taking the sides down closer to the length of the top reduces the contrast without changing your look much. Keep the top short and push it slightly forward or to the side, not back.
A crop with a forward fringe
For a receding hairline this is the most useful cut there is. A Récolte française brings the hair forward over the temples and finishes in a short, straight fringe, which covers the recession without looking like it is trying to. A crop texturé does the same with a messier, point cut finish, which suits fine hair better because the texture hides the scalp.
The fringe wants to be short. Too long and it separates, and the thin corners show through it.
Buzz cut
Le coupe à la tondeuse works at every stage because it makes all the hair the same short length. With nothing long anywhere, the pattern of loss becomes much harder to see. A grade 2 or 3 keeps some colour on the scalp. A grade 1 is closer to shaved. The buzz cut lengths page shows what each grade looks like.
Fair hair shows the scalp at longer grades than dark hair, so go a grade longer if you are blond or grey.
Fades, with care
A dégradé de couleur works for thinning all over, as long as the top is kept very short too. The fade takes the thick sides away, and with a short top the whole head reads as one length.
What does not work is a high fade under a long top. The bare sides make the top look thinner by comparison, which is the opposite of the point. If you want a fade, keep it low, or go with a low taper fade, which only shortens the edges. More on the differences is on the types of fade page.
Ce qu'il faut éviter
Growing it longer to cover it. Long hair separates and shows more scalp, not less.
A comb-over in any form, including the modern version where the sides are faded and the top swept across.
Shiny or heavy products. Gels and waxes clump fine hair into strands and catch the light on the scalp. A matte paste or clay, used sparingly, gives the opposite effect.
A sharp line-up at the temples. It draws a hard edge right where the recession is. Ask the barber to leave the front hairline natural.
When to shave it all off
There is a point where the haircut is doing more hiding than styling. A grade 1 buzz still shows the pattern clearly. You are spending more time arranging the top than you would like to admit. The thin areas are wider than the thick ones.
At that point, shaving it off is usually the better-looking choice, and a shaved head reads as a decision in a way that a struggling haircut does not.
Try a grade 0 buzz first for a week or two, to see your head shape before you commit to the razor. A clean shaved head needs a sharp blade every day or two, and our guide on comment se raser la tête s'occupe du reste.
A beard helps a shaved or very short head more than anything else. It moves the weight of the face downwards and makes the bare scalp look intentional. The styles de barbe directory is the place to start.
Talking to your barber about it
Barbers see thinning hair every day. Say it plainly, "I'm thinning at the crown" or "my hairline's going at the temples", and ask what they would do. A good barber will tell you which of the cuts above suits your pattern, and if it is time to go shorter.
If the barber is going to cut it the way it was ten years ago without mentioning it, find another barber. You will find the rest of the cuts we cover in the répertoire des coiffures pour hommes.
Foire aux questions
What is the best haircut for a receding hairline?
A short crop with a forward fringe, like a French crop or a textured crop. It brings hair over the temples and hides the recession without looking deliberate. A buzz cut at grade 2 or 3 is the other strong option.
Should balding men keep their hair short?
Almost always. Short hair stands up and covers more of the scalp, and it reduces the contrast between thick and thin areas. Long hair separates and shows the gaps.
Does a buzz cut make thinning hair less noticeable?
Yes. With all the hair at one short length, there is nothing long to separate and show the scalp, so the pattern of loss is much harder to see. Fair hair needs a slightly longer grade than dark hair for the same effect.
Can you have a fade if you are balding?
Yes, as long as the top is kept short as well. A skin fade with a very short top suits thinning all over. A high fade under a longer top makes the top look thinner and is best avoided.
When should I shave my head?
When a short buzz still shows the pattern clearly, or when you are spending more effort hiding the loss than styling the hair. Try a grade 0 for a week or two first, to see your head shape.
Is it better to shave or buzz a balding head?
A buzz keeps a little colour on the scalp and needs a touch-up every week or two. A shave gives a completely clean look but needs doing every day or two. If the loss is advanced, a shave usually looks tidier.
Autres moyens d'affiner la recherche
Coupes de cheveux dégradées en effilé
Les coupes « low », « mid » et « high », et en quoi elles diffèrent d'une coupe « full fade ».
8 modèlesTypes de coupes « fade »
L'endroit où commence le dégradé, jusqu'où il s'étend, et les formes intermédiaires.
3 stylesLongueurs de coupe « buzz cut » et réglages de tondeuse
Du niveau 1 au niveau 4, ainsi que les raccourcis qui en découlent.
5 modèlesCoiffures pour hommes aux cheveux mi-longs et longs
Coupes qui nécessitent de la longueur sur le dessus, à l'avant ou à l'arrière.
7 stylesCoiffures pour hommes selon le type de cheveux
Which cuts suit straight, wavy, curly, coily, thick and fine hair.
11 modèlesCoupes de cheveux classiques pour hommes
Des classiques du barbershop qui ont survécu à toutes les modes.